feelings

Our sweet Connor has always been extremely sensitive. Whether he is sad, excited or angry. In the last month I have noticed that when he comes home from school his behavior is so crazy. When he gets angry, usually at Macie, he loses it and melts down.

We had a family discussion on how we can deal with our feelings in better ways and how to let people know your angry without the melt downs. So the other day Connor and Macie got in an argument downstairs and after we talked about what happened Connor and Macie apologised to each other and both were sent to their rooms.

 Later, I was putting away laundry and had to capture this little note I found on Connor's door.

I guess we are headed in the right direction? :/